Be 100% Responsible: Own What You Feel, Say and Do
It may sound radical to state that no one has the power to make us feel anything. Our egos will insist on blaming outer circumstances
Helen Maupin October 29, 2019
It may sound radical to state that no one has the power to make us feel anything. Our egos will insist on blaming outer circumstances
As I walked and chanted with thousands to bring awareness to the need for climate action, protest signs all around me were a constant reminder
Although many Western practitioners of yoga “come to the mat” to heal some aspect of their body, soon enough they learn of its holistic approach.
As you may have already gathered from the title, this ain’t no sci-fi fantasy, but I might fondly classify it as a space odyssey. From
For millennia, yogis practised asanas (poses) as well as breath regulation (pranayama) for whole-being wellness. As mind-body-spirit beings, humans are more complex entities than merely
Both practice and non-attachment (nonreaction) are required to still the mind. Yoga Sutra 1.12 For millennia, the yoga sutras have provided its practitioners with aphorisms
Real intimacy is only possible to the degree that we can be honest about what we are doing and feeling. Joyce Brothers How would you
Several weeks back, I began writing this four-part series in an attempt to describe a critical path for expanding one’s creative and spiritual growth. Over many years of personal research, my experiences taught me that creativity and spirituality are intimately interwoven. In fact, I often wonder if we are using two different words to describe the same “way of being.” This series of blogs dabbles at demystifying our human “being-ness” by outlining four foundational pillars that liberate creativity — awareness, deep-felt experience, deep collaboration and finally, this blog’s topic, creative expression.
What drew you to yoga as your spiritual practice? In my case, it had everything to do with having a direct or felt experience of
The search for truth has guided human development from our earliest origins. With the advent of CIT (communication and information technologies), this search became increasingly
Creating Space: Yoga Actions Asana Glossary We’re so excited! Our companion glossary for our Yoga Actions series print version is finally available on Amazon! Check
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