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Right to Joy - Blog Category: Yoga Actions

In-to-me-see

Real intimacy is only possible to the degree that we can be honest about what we are doing and feeling.  Joyce Brothers How would you

The Critical Path to Foundation, Flow and Freedom — Part IV: Creative Expression

Several weeks back, I began writing this four-part series in an attempt to describe a critical path for expanding one’s creative and spiritual growth.  Over many years of personal research, my experiences taught me that creativity and spirituality are intimately interwoven.  In fact, I often wonder if we are using two different words to describe the same “way of being.”   This series of blogs dabbles at demystifying our human “being-ness” by outlining four foundational pillars that liberate creativity — awareness, deep-felt experience, deep collaboration and finally, this blog’s topic, creative expression.

Creating Space: Yoga Actions Asana Glossary

Creating Space: Yoga Actions Asana Glossary We’re so excited!   Our companion glossary for our Yoga Actions series print version is finally available on Amazon! Check

What Meditation Taught Me

  I began my meditation practice in 1992, almost 30 years ago. Without question, meditation was and is instrumental in transforming my thoughts, feelings, words

Get Back to Work

Backbends that Counteract Strain and Fatigue With gardening season approaching its end, one sure cure for a gardener’s tired back is to bend it the

Green State of Mind

Use gardening to connect with Mother Earth Right up there with yoga asana, gardening is a profound healing and meditative practice. In creating an indoor or