
From Manipulation to Adaptation — a Shifting Paradigm
From the macrocosm of our planet through to the microcosm of our physical bodies, we are experiencing a radical paradigm shift. A paradigm is a
From the macrocosm of our planet through to the microcosm of our physical bodies, we are experiencing a radical paradigm shift. A paradigm is a
The head provides knowledge, but the heart offers wisdom. Consider this — there is a positive correlation between suffering and resistance. The more you resist,
The most powerful transformational force is a simple kindness to oneself and all that lives. Linda Durnell Our daily choices — spiritual, physical, intellectual, communal
Emotions and beliefs drive our behaviour. When we act out of love, we create loving positive outcomes. When we act out of pain, we create
For most people, the key to becoming a better leader lies not in training or skills development, but in self-awareness. Les McKeown Whether we
Meditation is a practice aimed at strengthening concentration and stilling the mind. Both of these outcomes are often accomplished by focusing one’s attention on a
When attempting to define compassion, many begin by describing it as non-judgment. As someone who wishes to focus on what I want in life rather
If little labour, little are our gains: Man’s fate is according to his pains. Robert Herrick, Hesperides (1650) In 1982 when Jane Fonda touted the
In last week’s RRRN meditation and writing circle, we explored our hero/villain archetype — the dual expressions or boundaries of our human experience regarding who we
Our lives are not our own, from womb to tomb, we are bound to others, past and present, and by each crime and every kindness, we
Have you noticed when you do what you love or when you create something new, you feel no stress? Why? Because you are operating in
Balance is merely the fusion of opposites. In the workplace, balance is the fusion between continuous improvement (incremental change) and disruptive innovation (radical transformation). When
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