Tag: self awareness

Wide Awake or Asleep? It’s Your Choice

Today, I am grateful to say ping-ponging between sadness and elation is a thing of the past.  This doesn’t mean I no longer feel sadness nor joy—rather I don’t slide from one extreme to the other nor do I need…

Helen Maupin

From Paradigms to Paradoxes – The CONSCIOUSNESS Continuum

So much of our human experience in the new millennium is attributed to the rapid pace of change brought about by both the industrial and technological revolutions of the past century.  There is no doubt of their significant impact on…

Helen Maupin

Meditation – Mind Altering without Drugs

Meditation is a practice aimed at strengthening concentration and stilling the mind.  Interestingly, no one counters me with, “Why would I want to stop my mind?”  We seem intuitively to understand this ancient wellness practice provides many benefits.  In fact,…

Helen Maupin

COLLABORATE to Create

  Several years ago, I began a consulting journey integrating IT systems with social and business systems.  I could see the “writing on the wall.”  As participants in today’s economy, the majority of us are knowledge workers.  In essence, we…

Helen Maupin

The Journey from Fear to Joy

This Joy Blog marks the beginning of my new way of being in the world. Throughout my life, writing has led me deeper into awareness and understanding, but always under the cloak of a more solitary intimacy. However over the…

Helen Maupin