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Right to Joy - Blog Tag: present moment awareness

Clear Seeing Unveils Confidence

by photostock freedigitalimage.net If you have followed my blog conversations over the past two weeks, their content has ranged from self-sabotage to self-mastery via real-time

Freedom: What Does It Mean To You?

Do we have free will?  Or, are we human pieces of a greater puzzle being enacted by the ever-evolving universe?   Not neither nor either?

The Critical Path to Foundation, Flow and Freedom — Part IV: Creative Expression

Several weeks back, I began writing this four-part series in an attempt to describe a critical path for expanding one’s creative and spiritual growth.  Over many years of personal research, my experiences taught me that creativity and spirituality are intimately interwoven.  In fact, I often wonder if we are using two different words to describe the same “way of being.”   This series of blogs dabbles at demystifying our human “being-ness” by outlining four foundational pillars that liberate creativity — awareness, deep-felt experience, deep collaboration and finally, this blog’s topic, creative expression.

Mindfully Cultivating Confidence

At various times in our lives, each of us experiences the feeling we could do anything we desire.  It’s a powerful and uplifting sensation, so

What Meditation Taught Me

  I began my meditation practice in 1992, almost 30 years ago. Without question, meditation was and is instrumental in transforming my thoughts, feelings, words

Divine Discourse

This past weekend, I had a thoughtful conversation with several yoga students on a subject near and dear to my heart—divinity. This is often a

Never-ending Construction

  Image courtesy of Toa55 FreeDigitalPhotos.net In January, I felt within me a growing sense of impending change.  As each month unfolded, some event emerged

Resistance — The Path Out

Human perception (how we view the world) is dependent on what we experience in our body.  The anatomy of any experience follows this sequence —

Mindfulness II — It’s Art and Science

In last week’s blog, Mindfulness — In Pursuit of Wisdom, I equated mindfulness or calm awareness in the present moment to an elevated state of consciousness.