Category: Transformational Coaching

Trust: Who or What?

First comes inspiration, a vision of possibility, then follows action.  I have been married to this practice since I dreamt about it in 1998—inspiration » internalization » integration—the transformation process.  Of course, inspiration seems easiest and most enjoyable.  Living through…

Helen Maupin

New Directions Always Come with Stepping Stones

In December 2010, I chose new directions with the launch of a new website and a new way of being in the world.  With the appearance of these just-in-time stepping stones, I began the journey of tasting each step along…

Helen Maupin

Emerging Dualities: Transparency vs Anonymity?

In an earlier blog,  I wrote about the shifting global paradigm reflecting how we think about and deal with information in our daily lives.  With the proliferation of digital technologies, we moved from out-right secrecy in the 70s into greater…

Helen Maupin

Time Passages — The Still Points Between

Hear the echoes and feel yourself starting to turn Don’t know why you should feel That there’s something to learn These lines from Al Stewart’s 1978 platinum song and album, Time Passages, remind me to be patient during those in-between…

Helen Maupin

Life’s Lessons – the Gifts that Keep on Giving

  I suspect we share this truism.  Trusting one’s convictions is always tested by Life’s emerging experiences.  In other words, whatever we are challenged with learning, Life will continually provide us with relevant opportunities in which we can choose to…

Helen Maupin

Romantic Love or Real Love?

  Many years ago I read a relationship book that differentiated between romantic and real love.  Unfortunately, the book has disappeared from my ‘lending library’ and I cannot remember the author’s name.  Maybe s/he will read this blog and claim…

Helen Maupin

A Dialogue with Destiny and Self-doubt

Over the past 15 years, my personal healing and growth primarily focused on letting go of limiting behavioral patterns—smoking, taking others’ comments personally, comparing myself to others, envy, etc.  Although these habituated old behaviors once were useful, they no longer…

Helen Maupin

Personal Change–From the Outside-in or Inside-out?

  When we choose to create change in our lives, our tendency is to begin outside of ourselves with what we can see with our eyes.  One of my ‘early warning’ signs of coming change is I find myself tidying…

Helen Maupin

All Change is Lifestyle Change

  When I was a 10-year old girl, change meant something new was about to happen; an adventure was in store.  Life was rich with experience and I, awe-struck, determined to try everything once.  In sharing this memory with others,…

Helen Maupin

Breathing Space–Life’s Reward for Letting Go

For years I wondered what it really meant to “surrender one’s will.”  On a superficial level, I understood I was not able to control my external environment.  Although I might be able to influence or even manipulate it, the only…

Helen Maupin

Standing On My Own Two Feet: Part II

  One of my great life lessons, in realizing the benefits of keeping both feet on the ground, is that balance requires stability (strength) and agility (flexibility).  Life deals us any number of events — tsunami, divorce, childbirth, falling in…

Helen Maupin

Products of Judgment: Pain Avoidance and Pleasure Seeking

When I was in my 30s, less certain that Life would always come through for me, I made a bargain with her by stating, “If you knock twice on my ‘awareness’ door, I will attend and act.”  In essence, if…

Helen Maupin