Thriving, for me, reflects my ability to create and express something new and of value. In the business world, we would liken thriving to innovation of products and services. Surviving, on the other hand, reflects the need to take care…
I am rejoicing in Life today. In case you hadn’t noticed, Life has a way of protecting and providing for us, regardless if our motives are less-than-stellar or our mood like a dark night of the soul. This mysterious caretaking…
Blades of the finest swords are repeatedly heated and cooled to increase hardness and elasticity. This tempering process for metal is similar to our own personal growth and development. Being presented with choices — exploration or safety, trust or fear,…
In essence, life is not an either/or experience. More and more we are finding it to be a bit of both/and. With both aspects — pleasure and pain, optimism and pessimism, confidence and uncertainty — to digest and manage, we…
Last night, my yoga practice of heart-opening twists wrung some very heavy energy out of my being. I could not connect to the reason why I felt such heaviness in my body, but I did recognize how important it was…
Just as we are moving from experiencing 3D to 4D in the movie theatre, our world seems to be moving from three levels of consciousness — waking, sleeping and dreaming — to accepting a fourth state — meditation. As early…
One of my greatest challenges in living fully present is to stand confidently in the stillness of emergence. You know that place . . . where nothing seems to be happening . . . where it feels as though nothing…
When the fruit is ripe, it drops from the tree by itself. . . . [I]t falls—not because it has been forced to fall, or has made the effort to jump, but because the tree has recognized its ripeness and…
People who know themselves have the power and magnetism of confidence. This charisma draws others seeking self-knowing. Why? Because an enlightened person cannot be enslaved or imprisoned. The enlightened [person] is the greatest stranger in the world; [s]he does…
Today, I am grateful to say ping-ponging between sadness and elation is a thing of the past. This doesn’t mean I no longer feel sadness nor joy—rather I don’t slide from one extreme to the other nor do I need…
“I think there are good reasons for suggesting that the modern age has ended. Today, many things indicate that we are going through a transitional period, when it seems that something is on the way out and something else is…
Every week, I gather together a circle of meditators and writers for the purposes of personal transformation and creative expression. Each person chooses an inspirational image (something that speaks to them). We then meditate to connect to our creative voice,…
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