Personal Growth
Talent + Discipline = Self-Mastery
When we develop our self-awareness, we are strengthening our ability to make healthy choices and evolve self-mastery. In other words,
March 18, 2019
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Category: Transformational Coaching
Personal Growth
Self-Sabotage: The Outcome of All Addictive Habits
After reading the title, you might be thinking, “Well isn’t that obvious; nothing new here”, and I would agree. But
March 12, 2019
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Personal Growth
Freedom: What Does It Mean To You?
Do we have free will? Or, are we human pieces of a greater puzzle being enacted by the ever-evolving universe? Not neither nor either?
March 4, 2019
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Personal Growth
Unlimited and Unconditional Love
Over the holiday season I had time to ponder a subject near and dear to my heart — love. More
January 8, 2019
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Personal Growth
On Being Human — Joy is An Inside Job
In last week’s blog, I wrote about the five layers that comprise a human being — physical, energetic, mental/emotional, spiritual
December 17, 2018
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Personal Growth
Human Energy — Use It Don’t Abuse It
From a yoga perspective, our complex human makeup involves five layers of “being” in the world — physical, energetic, mental/emotional, spiritual and joy (my label). The more elusive layers of being human — energy and joy — are less well known and less studied in the western world of medicine and science. Nonetheless, both are just as significant as their counterparts.
December 11, 2018
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Personal Growth
Living and Staying in Your Genius
Over the span of my consulting career, I met several people who illustrated the ability to envision new opportunities within
December 4, 2018
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Personal Growth
ACE Your Life — Alleviate Compulsive Experiences
Image by Dan In my past 30 years of personal growth, it became obvious that transforming fear into joy first
November 27, 2018
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Personal Growth
Charisma — for Coercion or Collaboration?
During a recent conversation (thanks Deri and David), I discovered the elusive nature underpinning the compelling attractiveness of charisma. Interestingly, the
November 20, 2018
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Personal Growth
Be Happy or Be Normal?
In order to be happy, have you spent your life resisting social pressures to be normal? Has anyone said to
November 13, 2018
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Personal Growth
November 7, 2018
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Personal Growth
Mindfully Cultivating Confidence
At various times in our lives, each of us experiences the feeling we could do anything we desire. It’s a
October 30, 2018
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