by photostock freedigitalimage.net If you have followed my blog conversations over the past two weeks, their content has ranged from self-sabotage to self-mastery via real-time dialogue between myself and “Sandy”. This continued instalment depicts the shift into clear seeing and…
When we develop our self-awareness, we are strengthening our ability to make healthy choices and evolve self-mastery. In other words, our awareness of our inner experience, in the present moment, overrides our addictive dependencies or co-dependencies on another person. As…
After reading the title, you might be thinking, “Well isn’t that obvious; nothing new here”, and I would agree. But what if I added, all habitual behaviours that keep you from healing and growing are addictions. What is your response…
Do we have free will? Or, are we human pieces of a greater puzzle being enacted by the ever-evolving universe? Not neither nor either?
Several weeks back, I began writing this four-part series in an attempt to describe a critical path for expanding one’s creative and spiritual growth. Over many years of personal research, my experiences taught me that creativity and spirituality are intimately interwoven. In fact, I often wonder if we are using two different words to describe the same “way of being.” This series of blogs dabbles at demystifying our human “being-ness” by outlining four foundational pillars that liberate creativity — awareness, deep-felt experience, deep collaboration and finally, this blog’s topic, creative expression.
What drew you to yoga as your spiritual practice? In my case, it had everything to do with having a direct or felt experience of spiritual practices and philosophies. In the eight-limb practice of yoga, I do not have to…
The search for truth has guided human development from our earliest origins. With the advent of CIT (communication and information technologies), this search became increasingly more accessible, but also more challenging due to the sheer volume of information now readily…
Creating Space: Yoga Actions Asana Glossary We’re so excited! Our companion glossary for our Yoga Actions series print version is finally available on Amazon! Check out the Table of Contents and a sample of the inside pages below (Note –…
My poetry reveals much of my own critical path into and through the continuous cycle of transformation. Coming of Age Another corner rounded, evidenced by shifting sensations, expressions, experiences. We are not left the same as we once were. The…
Over the holiday season I had time to ponder a subject near and dear to my heart — love. More specifically, the question that interests me most — What is love, really? Several years back, I wrote a blog on…
In last week’s blog, I wrote about the five layers that comprise a human being — physical, energetic, mental/emotional, spiritual and joyful (my label). Much of my discourse focused on human energy, that invisible but felt experience of life force,…
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