Blog

Finding Balance In an Out-of-Balance World

In the end, it’s all a question of balance. Rohinton Mistry, A Fine Balance, 1995 One of my greatest life lessons could be simplified to “all things in moderation.”  In my case, choosing the path of moderation literally pulled me…

Helen Maupin

Samskaras — 9 Predictable Life Obstacles to Overcome

In Yogic, Buddhist and Taoist terms, the “wheel of life” or the cycle of birth and death is an ongoing and evolving experience.  In these ancient belief systems, humans are vulnerable to repeating the birth-death cycle over and over again,…

Helen Maupin

Back to Basics — The ABCs of Control

The level of structure that people seek always is in direct ratio to the amount of chaos they have inside.     Tom Robbins, Skinny Legs and All As with any behaviour, in its extreme, control becomes dysfunctional and even delusional. …

Helen Maupin

Be 100% Responsible: Own What You Feel, Say and Do

It may sound radical to state that no one has the power to make us feel anything. Our egos will insist on blaming outer circumstances or people for causing our feelings, but it’s not true. No one can completely get…

Helen Maupin

A Deep Collaboration in the Making?

Photo:  Ai Weiwei’s Forever Bicycles alludes to the Forever Brand of bicycles that flooded China’s streets during the artist’s childhood yet remained financially out of reach for many. We must all suffer from one of two pains.  The pain of…

Helen Maupin

The Winds That Move Energy — Prana Vayus

As I walked and chanted with thousands to bring awareness to the need for climate action, protest signs all around me were a constant reminder of how vital a clean planet and clean air are.  Breath is life. Although many…

Helen Maupin

Love or Fear; Peace or War: Choose Wisely

When the chips are down, I can attest from personal experience that one of the hardest decisions we face in life is choosing whether to walk away or try harder.  Think of a situation (climate change, etc.) or a personal…

Helen Maupin

Hoarding or Sharing; Dystopia or Utopia: It’s Our Choice

A long time ago, I asked a mentor to help me make a decision.  The details of that decision are unimportant.  What is important is what he said to me. There are two kinds of people in the world, Helen. …

Helen Maupin

Deep Collaboration Changes Everything: Within, Between and Beyond

When we rest awareness on the present moment’s emerging experience whether within or without, we are deeply collaborating with all of life.  Simply, we are surrendering to what is and trusting that what we need is being provided to us in…

Helen Maupin

Are You a Destination Addict?

Image by Tuomas Lehtinen freedigitalphotos.net Beware of destination addiction:  The idea that happiness is in the next place, the next job, or even with the next partner.  Until we give up the idea that happiness is somewhere else, it will…

Helen Maupin