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Right to Joy - Blog Author: Helen Maupin

A Yoga Practice to Energize Hope

Hope inspires and expands; fear inhibits and implodes. photo by Jeremy Williamson When I saw these beautiful crocuses, I was immediately reminded of how Earth

Alone and Lonely? Three “Tried & True” Cures for Both

In order to discover what his constituents’ health concerns were, Vivek Murthy, former US Surgeon General, went on a “listening tour” to many of his American communities.  The stories he heard, in answer to his question “How can I be of help?”, uncovered what Murthy coined as a loneliness epidemic.

Deep Ease

In these days of “hurry up to catch up”, taking the time to treat ourselves with physical and mental relaxation and deep rest is often

Lessons on Love

Love all, trust a few, do wrong to none.William Shakespeare Somewhere between 1564 and 1616, Shakespeare wrote the words above.  If I were to read