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Right to Joy - Blog Author: Helen Maupin

Clear Seeing + Calm Abiding = Truth

Knowing that the mind’s afflictions are overcome through penetrating insight [clear seeing] suffused with stable calm, you should first seek the peace of calm abiding,

Clear Seeing Unveils Confidence

by photostock freedigitalimage.net If you have followed my blog conversations over the past two weeks, their content has ranged from self-sabotage to self-mastery via real-time

Talent + Discipline = Self-Mastery

When we develop our self-awareness, we are strengthening our ability to make healthy choices and evolve self-mastery.  In other words, our awareness of our inner

Freedom: What Does It Mean To You?

Do we have free will?  Or, are we human pieces of a greater puzzle being enacted by the ever-evolving universe?   Not neither nor either?

The Critical Path to Foundation, Flow and Freedom — Part IV: Creative Expression

Several weeks back, I began writing this four-part series in an attempt to describe a critical path for expanding one’s creative and spiritual growth.  Over many years of personal research, my experiences taught me that creativity and spirituality are intimately interwoven.  In fact, I often wonder if we are using two different words to describe the same “way of being.”   This series of blogs dabbles at demystifying our human “being-ness” by outlining four foundational pillars that liberate creativity — awareness, deep-felt experience, deep collaboration and finally, this blog’s topic, creative expression.

Creating Space: Yoga Actions Asana Glossary

Creating Space: Yoga Actions Asana Glossary We’re so excited!   Our companion glossary for our Yoga Actions series print version is finally available on Amazon! Check

Unlimited and Unconditional Love

Over the holiday season I had time to ponder a subject near and dear to my heart — love.  More specifically, the question that interests