Truth, Confidence & Contentment: The New Success Paradigm
image by Patty Lacosse
Discovering Your Blind-Spots
Transformation occurs when we are able to expose our blind spots and release the unconscious but conditioned default patterns associated with them. The challenge is how do we become aware of what we don’t yet know about ourselves. My last…
Clear Seeing Unveils Confidence
by photostock freedigitalimage.net If you have followed my blog conversations over the past two weeks, their content has ranged from self-sabotage to self-mastery via real-time dialogue between myself and “Sandy”. This continued instalment depicts the shift into clear seeing and…
Talent + Discipline = Self-Mastery
When we develop our self-awareness, we are strengthening our ability to make healthy choices and evolve self-mastery. In other words, our awareness of our inner experience, in the present moment, overrides our addictive dependencies or co-dependencies on another person. As…
Freedom: What Does It Mean To You?
Do we have free will? Or, are we human pieces of a greater puzzle being enacted by the ever-evolving universe? Not neither nor either?
The Critical Path to Foundation, Flow and Freedom — Part III: Deep Collaboration
What drew you to yoga as your spiritual practice? In my case, it had everything to do with having a direct or felt experience of spiritual practices and philosophies. In the eight-limb practice of yoga, I do not have to…
The Critical Path to Foundation, Flow and Freedom: Part II—Deep-felt Experience
The search for truth has guided human development from our earliest origins. With the advent of CIT (communication and information technologies), this search became increasingly more accessible, but also more challenging due to the sheer volume of information now readily…
Human Energy — Use It Don’t Abuse It
From a yoga perspective, our complex human makeup involves five layers of “being” in the world — physical, energetic, mental/emotional, spiritual and joy (my label). The more elusive layers of being human — energy and joy — are less well known and less studied in the western world of medicine and science. Nonetheless, both are just as significant as their counterparts.
Divine Discourse
This past weekend, I had a thoughtful conversation with several yoga students on a subject near and dear to my heart—divinity. This is often a confusing word, particularly in yoga, which is classified as a spiritual practice and philosophy and…