Both practice and non-attachment (nonreaction) are required to still the mind. Yoga Sutra 1.12 For millennia, the yoga sutras have
image by Patty Lacosse
What drew you to yoga as your spiritual practice? In my case, it had everything to do with having a
The search for truth has guided human development from our earliest origins. With the advent of CIT (communication and information
From a yoga perspective, our complex human makeup involves five layers of “being” in the world — physical, energetic, mental/emotional, spiritual and joy (my label). The more elusive layers of being human — energy and joy — are less well known and less studied in the western world of medicine and science. Nonetheless, both are just as significant as their counterparts.