Photo by Jeremy Williamson As new COVID cases continue emerging due to reduced physical restrictions, fear, anger and blame also mount. Physical freedom has been challenged, and many construe this as an assault on their personal freedoms. However, this is…
Several weeks back, I began writing this four-part series in an attempt to describe a critical path for expanding one’s creative and spiritual growth. Over many years of personal research, my experiences taught me that creativity and spirituality are intimately interwoven. In fact, I often wonder if we are using two different words to describe the same “way of being.” This series of blogs dabbles at demystifying our human “being-ness” by outlining four foundational pillars that liberate creativity — awareness, deep-felt experience, deep collaboration and finally, this blog’s topic, creative expression.
What drew you to yoga as your spiritual practice? In my case, it had everything to do with having a direct or felt experience of spiritual practices and philosophies. In the eight-limb practice of yoga, I do not have to…
The search for truth has guided human development from our earliest origins. With the advent of CIT (communication and information technologies), this search became increasingly more accessible, but also more challenging due to the sheer volume of information now readily…
From a yoga perspective, our complex human makeup involves five layers of “being” in the world — physical, energetic, mental/emotional, spiritual and joy (my label). The more elusive layers of being human — energy and joy — are less well known and less studied in the western world of medicine and science. Nonetheless, both are just as significant as their counterparts.
Over the span of my consulting career, I met several people who illustrated the ability to envision new opportunities within environments where deadends were all that seemed possible. In essence, these individuals used their intuition to disrupt existing limitations and…
At various times in our lives, each of us experiences the feeling we could do anything we desire. It’s a powerful and uplifting sensation, so much so, we can usually recall the last time we felt this way. Conversely, we…
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