Backbend Into An Open Heart — Part III
Although some people find bending over backwards more difficult than standing on their hands, both inversions and backbends energize our body, mind and spirit. And
Helen Maupin January 18, 2021
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Although some people find bending over backwards more difficult than standing on their hands, both inversions and backbends energize our body, mind and spirit. And
HAPPY NEW YEAR. With the arrival of a new year, why not start it off hopeful by creating room for loving kindness to flourish. The
Tis the season to be jolly. As this carol lyric reminds, the winter holiday centring around the Solstice is a time for counting our blessings
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