Category: Personal Growth
After reading the title, you might be thinking, “Well isn’t that obvious; nothing new here”, and I would agree. But
From a yoga perspective, our complex human makeup involves five layers of “being” in the world — physical, energetic, mental/emotional, spiritual and joy (my label). The more elusive layers of being human — energy and joy — are less well known and less studied in the western world of medicine and science. Nonetheless, both are just as significant as their counterparts.