Personal Growth Archives -

Personal Growth

A Season of Transition

September 10, 2018September 13, 2018 Helen 0 Comments

Autumn is looming on the horizon. In Northern climates like mine this means a whole host of activities emerge necessary

Personal Growth

Find Your Emotional Voice

August 29, 2017 Helen

Recently I read a sad story about loneliness, which as a mortality risk factor is currently ranked as high as

Personal Growth

Reflections

August 21, 2017September 11, 2017 Editor

Everything that irritates us about others [or our circumstances] can lead us to an understanding of ourselves. Carl

Personal Growth

Points of Personal Power — People, Places, Present Possibilities

July 31, 2017 Helen

One of my greatest discoveries was realizing I could heal myself merely by paying attention to what was arising within

Personal Growth

For Truth, Beauty and Goodness, Engage with the Earth

July 24, 2017July 24, 2017 Helen poetry

As I spend my delicious summer days gardening winter’s ice from my veins, I feel utterly embraced by nature’s beauty,

Personal Growth

Seeding Spirit’s Network

July 18, 2017 Helen poetry, transformation tools

For the past seven years, I’ve written weekly about transformation whether within an organization, a team or my own personal

Personal Growth

To Believe or Not To Believe

July 11, 2017October 13, 2017 Helen

My favourite Wiki dictionary defines “belief” as an idea one accepts as likely being true or real with or without

Personal Growth

Enneagram Personality Profile — Benefit or Bogus?

June 27, 2017 Helen

Personality tests help us see more clearly into who we are as well as what motivates our decisions and actions.

Personal Growth

Plan, Design, Do or Is Trusting the Process Enough?

May 30, 2017 Helen personal growth

With so much of our global experience made visible on a daily basis, I think we can all agree on

Personal Growth

Chemistry & Compatibility — What’s Love Got To Do With It?

May 16, 2017May 18, 2017 Helen

Whether platonic or romantic, I have always felt chemistry and compatibility to be foundational pillars of a healthy intimate relationship.

Personal Growth

Medicine and Money — Intimate Partners in Crime

May 9, 2017May 9, 2017 Helen

In 2004, the American Journal of Clinical Oncology published this 11-year research finding — 97% of chemotherapy does not work.

Personal Growth

Goodbye Depression, Hello Purpose, Curiosity & Commitment

May 2, 2017 Helen self awareness

Depression has actually now surpassed HIV/AIDS, malaria, diabetes and war as the leading cause of disability worldwide. Rebecca Brachman For

Leadership Personal Growth

Collaboration, High Performance and the Mystery of Being

April 25, 2017April 27, 2017 Helen

When I read the following blog title in Inc.com, ‘Collaboration’ Creates Mediocrity, Not Excellence, According to Science, I was stunned.

Leadership Personal Growth

Intuition — The Disruptive Skill

April 4, 2017April 27, 2017 Helen self awareness

In this era of interconnected, volatile, uncertain, complex and ambiguous (iVUCA) challenges, disruptive products and services are much sought after.

Leadership Personal Growth

Emotional Suppression — Are We Witnessing its Swan Song?

March 22, 2017April 27, 2017 Helen

If I polled people, myself included, as to whether they were taught to recognize and successfully navigate their emotions, they would all likely answer the same — “No way.” In fact, children and adults are still trained to suppress rather than express emotion. The evidence is present in such statements made to young males as — “Boys don’t cry” or to adult women — “If you want their respect, don’t let them see your tears.”