The Critical Path to Foundation, Flow and Freedom — Part I: Awareness
My poetry reveals much of my own critical path into and through the continuous cycle of transformation. Coming of Age
Read more
Personal Growth
Unlimited and Unconditional Love
Over the holiday season I had time to ponder a subject near and dear to my heart — love. More
Read more
On Being Human — Joy is An Inside Job
In last week’s blog, I wrote about the five layers that comprise a human being — physical, energetic, mental/emotional, spiritual
Read more
Human Energy — Use It Don’t Abuse It
From a yoga perspective, our complex human makeup involves five layers of “being” in the world — physical, energetic, mental/emotional, spiritual and joy (my label). The more elusive layers of being human — energy and joy — are less well known and less studied in the western world of medicine and science. Nonetheless, both are just as significant as their counterparts.
Read more
Living and Staying in Your Genius
Over the span of my consulting career, I met several people who illustrated the ability to envision new opportunities within
Read more
ACE Your Life — Alleviate Compulsive Experiences
Image by Dan In my past 30 years of personal growth, it became obvious that transforming fear into joy first
Read more
Charisma — for Coercion or Collaboration?
During a recent conversation (thanks Deri and David), I discovered the elusive nature underpinning the compelling attractiveness of charisma. Interestingly, the
Read more
Be Happy or Be Normal?
In order to be happy, have you spent your life resisting social pressures to be normal? Has anyone said to
Read more
Mindfully Cultivating Confidence
At various times in our lives, each of us experiences the feeling we could do anything we desire. It’s a
Read more
Tipping from Confusion into Certainty
When was the last time you experienced confusion? We all know that feeling of not being able to move forward
Read more
Divine Discourse
This past weekend, I had a thoughtful conversation with several yoga students on a subject near and dear to my
Read more
A Season of Transition
Autumn is looming on the horizon. In Northern climates like mine this means a whole host of activities emerge necessary
Read more
Find Your Emotional Voice
Recently I read a sad story about loneliness, which as a mortality risk factor is currently ranked as high as
Read more
Reflections
Everything that irritates us about others [or our circumstances] can lead us to an understanding of ourselves. Carl
Read more
Points of Personal Power — People, Places, Present Possibilities
One of my greatest discoveries was realizing I could heal myself merely by paying attention to what was arising within
Read more
For Truth, Beauty and Goodness, Engage with the Earth
As I spend my delicious summer days gardening winter’s ice from my veins, I feel utterly embraced by nature’s beauty,
Read more
Seeding Spirit’s Network
For the past seven years, I’ve written weekly about transformation whether within an organization, a team or my own personal
Read more
To Believe or Not To Believe
My favourite Wiki dictionary defines “belief” as an idea one accepts as likely being true or real with or without
Read more
Enneagram Personality Profile — Benefit or Bogus?
Personality tests help us see more clearly into who we are as well as what motivates our decisions and actions.
Read more
Plan, Design, Do or Is Trusting the Process Enough?
With so much of our global experience made visible on a daily basis, I think we can all agree on
Read more