Transforming Fear to Joy

Right to Joy - Blog Tag: meditation

Creative Collaboration: Feeding the Soul

Every week, I gather together a circle of meditators and writers for the purposes of personal transformation and creative expression.  Each person chooses an inspirational

All Change is Lifestyle Change

  When I was a 10-year old girl, change meant something new was about to happen; an adventure was in store.  Life was rich with

A Writer’s Voice

Over the past 10 weeks, I facilitated a meditation, writing and sharing program that hosted individuals keen on discovering and deepening their awareness and transformation

Bipolar Disorder—The Dis-ease of the Day?

Am I the only one experiencing this phenomenon or are more and more people we know being diagnosed with bipolar disorder (BD)? Bipolar disorder involves

What HALTS Joy?

Today I am not seeing and feeling the endless adventure that Life gifts us.  It is because I am tired.  Too much work, not enough

Meditation – Mind Altering without Drugs

Meditation is a practice aimed at strengthening concentration and stilling the mind.  Interestingly, no one counters me with, “Why would I want to stop my

How to Live Consciously

The Explorer is my longest-standing persona or archetype.  From my early days of reading Alice in Wonderland through to the worm-hole journey of mid-life, I

The Journey from Fear to Joy

This Joy Blog marks the beginning of my new way of being in the world. Throughout my life, writing has led me deeper into awareness