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Right to Joy - Blog Tag: joy

Alone and Lonely? Three “Tried & True” Cures for Both

In order to discover what his constituents’ health concerns were, Vivek Murthy, former US Surgeon General, went on a “listening tour” to many of his American communities.  The stories he heard, in answer to his question “How can I be of help?”, uncovered what Murthy coined as a loneliness epidemic.

Are You a Destination Addict?

Image by Tuomas Lehtinen freedigitalphotos.net Beware of destination addiction:  The idea that happiness is in the next place, the next job, or even with the

On Being Human — Joy is An Inside Job

In last week’s blog, I wrote about the five layers that comprise a human being — physical, energetic, mental/emotional, spiritual and joyful (my label).  Much

Human Energy — Use It Don’t Abuse It

From a yoga perspective, our complex human makeup involves five layers of “being” in the world — physical, energetic, mental/emotional, spiritual and joy (my label). The more elusive layers of being human — energy and joy — are less well known and less studied in the western world of medicine and science.  Nonetheless, both are just as significant as their counterparts.

Righting My Way to a Peak Experience

As the holiday season approaches, the joy of seeing and being with family is for many pleasantly anticipated and planned.  Our family celebrations may be

The Journey from Fear to Joy

This Joy Blog marks the beginning of my new way of being in the world. Throughout my life, writing has led me deeper into awareness