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Easing into Sarvangasana (Shoulderstand)
Actions in life can be reduced to two factors: positioning and timing. If we are not in the right place at the right time, we
Actions in life can be reduced to two factors: positioning and timing. If we are not in the right place at the right time, we
Madness, as in the theme of my soon-to-be-published poetry book, is a relative experience. For instance, the three weeks leading up to Xmas day can
In the end, it’s all a question of balance. Rohinton Mistry, A Fine Balance, 1995 One of my greatest life lessons could be simplified to
Although many Western practitioners of yoga “come to the mat” to heal some aspect of their body, soon enough they learn of its holistic approach.
Although most western-culture dictionaries treat detachment and indifference as synonyms, they have a crucial difference. Their common element — non-reaction — is paralleled by indifference’s
Real intimacy is only possible to the degree that we can be honest about what we are doing and feeling. Joyce Brothers How would you
Transformation occurs when we are able to expose our blind spots and release the unconscious but conditioned default patterns associated with them. The challenge is
After reading the title, you might be thinking, “Well isn’t that obvious; nothing new here”, and I would agree. But what if I added, all
Several weeks back, I began writing this four-part series in an attempt to describe a critical path for expanding one’s creative and spiritual growth. Over many years of personal research, my experiences taught me that creativity and spirituality are intimately interwoven. In fact, I often wonder if we are using two different words to describe the same “way of being.” This series of blogs dabbles at demystifying our human “being-ness” by outlining four foundational pillars that liberate creativity — awareness, deep-felt experience, deep collaboration and finally, this blog’s topic, creative expression.
What drew you to yoga as your spiritual practice? In my case, it had everything to do with having a direct or felt experience of
In last week’s blog, I wrote about the five layers that comprise a human being — physical, energetic, mental/emotional, spiritual and joyful (my label). Much
Over the span of my consulting career, I met several people who illustrated the ability to envision new opportunities within environments where deadends were all
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