Tag: awareness

ACE Your Life — Alleviate Compulsive Experiences

Image by Dan In my past 30 years of personal growth, it became obvious that transforming fear into joy first meant relinquishing my addictions.  Or, as Dr. Daniel Sumrok states, abandoning my ritualized compulsive comfort-seeking. When thought of as comfort…

Helen Maupin

Mindfully Cultivating Confidence

At various times in our lives, each of us experiences the feeling we could do anything we desire.  It’s a powerful and uplifting sensation, so much so, we can usually recall the last time we felt this way.  Conversely, we…

Helen Maupin