Category: Personal Growth

Emotional Intelligence = Choosing Love Over Fear

This is my last week for sharing some of the substance from my soon-to-be-published book, Creating Space:  The Practice of Transformation, Vol. 1.  In the final chapter of this first volume, the focus on emotional awareness completes the circle of…

Helen Maupin

Coming Together or Coming Apart

Just as our global society appears to be coming together through shifting values and social paradigms so it appears to be coming apart at the seams with crumbling social institutions — government, education, healthcare, etc.  Such duality of experience is…

Helen Maupin

Mind Over Matter

The phrase “mind over matter” reminds me of my first year university English Literature class.  My 1972 hip and eccentric professor themed the year’s readings around R. D. Laing’s The Divided Self:  An Existential Study in Sanity and Madness (1960). …

Helen Maupin

No Pain, No Gain

In the early 80s, the marketing slogan “no pain, no gain” became the motto for exercising the body’s muscles to the point of fatigue where one would “feel the burn” in order to maximize athletic excellence.  Although popularized by Jane…

Helen Maupin

We Are All on a Spiritual Journey

The prospect of e-publishing my latest and longest developing book, Creating Space – The Practice of Transformation, Volume 1, is close at hand.  March is my month to tidy up all the loose ends keeping me from this goal.  Because…

Helen Maupin

Pitfalls on the Path

In last week’s blog, I commented on the rightness and restfulness of finding the middle ground between extreme choices.  Because this balancing act is being played out presently in my own life as survival and thriving, I am sharing something…

Helen Maupin

Backing Off of Extreme

The posture of yoga is steady and easy. It is realized by relaxing one’s effort and resting like the cosmic serpent on the waters of infinity. Then one is unconstrained by opposing dualities.  Barbara Stoler Miller Until I began to…

Helen Maupin

A Point of Departure

Upon some reflection, I feel the loss of solid ground and the shifting sands of a new beginning taking hold of me.  In this case, the often lengthy and useful learning phase between endings and new beginnings was unrecognizable and…

Helen Maupin

Face Fear, Find Freedom

Currently, I am working with a new group of clients who are all transitioning from one career to another.  As can emerge, when change is forced upon us, fear of the unknown surfaced for many of them.  What can also…

Helen Maupin

2012: Living the Good Life

Are you a New Year’s resolution maker?  Do you need a little inspiration this year to trigger what is important to you?  Each of us seeks to learn and grow in our own unique ways.  I found the Dalai Lama’s…

Helen Maupin

Balance is the SPICE of Life

The key to keeping your balance is knowing when you’ve lost it. After a 3-week hiatus from blogging, I am grateful to say, “I’m back.”  I needed the first two weeks off in order to ‘separate’ from the past 12…

Helen Maupin

We Are All One

You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty.     Mahatma Gandhi In spite of our diversity and uniqueness, at this time of year…

Helen Maupin