Category: Personal Growth

Signs of Life

One of the great spiritual challenges for humanity is accepting that everything happens for a reason.  Literally, this means there are no coincidences.  A second equally great challenge is trusting that life (source, spirit, creation, or the god of your…

Helen Maupin

Blind Spots—How Do You Reveal Yours?

In the quest to know themselves deeply, clients often pose the above question to me during coaching sessions.  A person’s blind spots are those areas of limitation they carry within. At a superficial level, we know they exist but often…

Helen Maupin

What Catches Your Ear — a Whisper or a Shout?

Outside my window, the rain that accompanies deafening thunderclaps is pelting the pavement.  These “shouts” from nature are mighty sounds that pique our awareness and our response to take cover somewhere safe.  Mother Nature has a simple formula, the more…

Helen Maupin

Detachment is Not Indifference

Although most western-culture dictionaries treat detachment and indifference as synonyms, they have a crucial difference.  Their common element — non-reaction — is paralleled by indifference’s additional qualities — coldness, passionlessness, lack of feeling/sympathy.   I thought my friend Chris said it…

Helen Maupin

Discovering Your Blind-Spots

Transformation occurs when we are able to expose our blind spots and release the unconscious but conditioned default patterns associated with them.  The challenge is how do we become aware of what we don’t yet know about ourselves. My last…

Helen Maupin

Clear Seeing + Calm Abiding = Truth

Knowing that the mind’s afflictions are overcome through penetrating insight [clear seeing] suffused with stable calm, you should first seek the peace of calm abiding, which is found in joy and non-attachment for the world.  Santideva  Yogis are famous for…

Helen Maupin

Clear Seeing Unveils Confidence

by photostock freedigitalimage.net If you have followed my blog conversations over the past two weeks, their content has ranged from self-sabotage to self-mastery via real-time dialogue between myself and “Sandy”.  This continued instalment depicts the shift into clear seeing and…

Helen Maupin

Talent + Discipline = Self-Mastery

When we develop our self-awareness, we are strengthening our ability to make healthy choices and evolve self-mastery.  In other words, our awareness of our inner experience, in the present moment, overrides our addictive dependencies or co-dependencies on another person.  As…

Helen Maupin

Self-Sabotage: The Outcome of All Addictive Habits

After reading the title, you might be thinking, “Well isn’t that obvious; nothing new here”, and I would agree.  But what if I added, all habitual behaviours that keep you from healing and growing are addictions.  What is your response…

Helen Maupin

Freedom: What Does It Mean To You?

Do we have free will?  Or, are we human pieces of a greater puzzle being enacted by the ever-evolving universe?   Not neither nor either?

Helen Maupin

Unlimited and Unconditional Love

Over the holiday season I had time to ponder a subject near and dear to my heart — love.  More specifically, the question that interests me most — What is love, really?   Several years back, I wrote a blog on…

Helen Maupin