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Right to Joy Blog

Alone and Lonely? Three “Tried & True” Cures for Both

In order to discover what his constituents’ health concerns were, Vivek Murthy, former US Surgeon General, went on a “listening tour” to many of his American communities.  The stories he heard, in answer to his question “How can I be of help?”, uncovered what Murthy coined as a loneliness epidemic.

Deep Ease

In these days of “hurry up to catch up”, taking the time to treat ourselves with physical and mental relaxation and deep rest is often

Lessons on Love

Love all, trust a few, do wrong to none.William Shakespeare Somewhere between 1564 and 1616, Shakespeare wrote the words above.  If I were to read

Mad Woman Laughing: Poetry for the Spirit

Madness, as in the theme of my soon-to-be-published poetry book, is a relative experience.  For instance, the three weeks leading up to Xmas day can