Practice the Yoga Actions described below for each of the following poses.
End your practice with SAVASANA for 5 to 10 minutes.
For more yoga actions and sequences related to the feet and ankles, click here. Namaste.
Practice the Yoga Actions described below for each of the following poses.
End your practice with SAVASANA for 5 to 10 minutes.
For more yoga actions and sequences related to the feet and ankles, click here. Namaste.
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