Madness, as in the theme of my soon-to-be-published poetry book, is a relative experience. For instance, the three weeks leading up to Xmas day can be fraught with the chaos of gifts to buy, trees to adorn, lights to hang…
One of the great spiritual challenges for humanity is accepting that everything happens for a reason. Literally, this means there are no coincidences. A second equally great challenge is trusting that life (source, spirit, creation, or the god of your…
Outside my window, the rain that accompanies deafening thunderclaps is pelting the pavement. These “shouts” from nature are mighty sounds that pique our awareness and our response to take cover somewhere safe. Mother Nature has a simple formula, the more…
Do we have free will? Or, are we human pieces of a greater puzzle being enacted by the ever-evolving universe? Not neither nor either?
Several weeks back, I began writing this four-part series in an attempt to describe a critical path for expanding one’s creative and spiritual growth. Over many years of personal research, my experiences taught me that creativity and spirituality are intimately interwoven. In fact, I often wonder if we are using two different words to describe the same “way of being.” This series of blogs dabbles at demystifying our human “being-ness” by outlining four foundational pillars that liberate creativity — awareness, deep-felt experience, deep collaboration and finally, this blog’s topic, creative expression.
What drew you to yoga as your spiritual practice? In my case, it had everything to do with having a direct or felt experience of spiritual practices and philosophies. In the eight-limb practice of yoga, I do not have to…
In last week’s blog, I wrote about the five layers that comprise a human being — physical, energetic, mental/emotional, spiritual and joyful (my label). Much of my discourse focused on human energy, that invisible but felt experience of life force,…
From a yoga perspective, our complex human makeup involves five layers of “being” in the world — physical, energetic, mental/emotional, spiritual and joy (my label). The more elusive layers of being human — energy and joy — are less well known and less studied in the western world of medicine and science. Nonetheless, both are just as significant as their counterparts.
Over the span of my consulting career, I met several people who illustrated the ability to envision new opportunities within environments where deadends were all that seemed possible. In essence, these individuals used their intuition to disrupt existing limitations and…
Image by Dan In my past 30 years of personal growth, it became obvious that transforming fear into joy first meant relinquishing my addictions. Or, as Dr. Daniel Sumrok states, abandoning my ritualized compulsive comfort-seeking. When thought of as comfort…
I began my meditation practice in 1992, almost 30 years ago. Without question, meditation was and is instrumental in transforming my thoughts, feelings, words and actions. I have more mental, physical and creative energy in this second half of…
Over the past two decades of my life, I witnessed myself along with some friends and family become increasingly disinterested in religion while simultaneously seeking a sense of belonging within a meaningful community. In my case, what emerged is a…
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