
Backbend Into An Open Heart — Part I
Tis the season to be jolly. As this carol lyric reminds, the winter holiday centring around the Solstice is a time for counting our blessings

Tis the season to be jolly. As this carol lyric reminds, the winter holiday centring around the Solstice is a time for counting our blessings

When we drop our head below our heart, as in yoga inversions, we flip our perspective through a physical act. Turning ourselves upside down teaches

Everything that is happening in your life at this moment (external situations not included), is the result of choices you’ve made in the past. Deepak