
Be Gone to Be Light
Today, I remind myself not to be buffeted by narratives of the past or belittled by negative opinions in the present. Although neither serve any
Today, I remind myself not to be buffeted by narratives of the past or belittled by negative opinions in the present. Although neither serve any
This is my first blog following a five-day yoga retreat I led for a group of committed students. As always, after such a deep experience,
On August 17, I teach my annual five-day yoga retreat. This whole-being intensive is meant to build capacity and release tension by tapping into every
My heart is full having shared a Folk Festival virtual viewing with dearly loved friends. Note the Folk Festival wrist bands. This welcome gathering was
As our national birthday approaches, our provincial borders begin to accommodate greater travel due to relaxing COVID 19 physical distancing restrictions. The heat of summer
In these days of “hurry up to catch up”, taking the time to treat ourselves with physical and mental relaxation and deep rest is often
Madness, as in the theme of my soon-to-be-published poetry book, is a relative experience. For instance, the three weeks leading up to Xmas day can
As I spend my delicious summer days gardening winter’s ice from my veins, I feel utterly embraced by nature’s beauty, truth and goodness. All personal
For the past seven years, I’ve written weekly about transformation whether within an organization, a team or my own personal being. As I say to
Integration is a much sought-after capacity in today’s business world. Interestingly, it is also highly desirable from both an ecological and human development perspective. The
You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become
I feel very blessed today — fatigued but blessed. I returned home from several days of creative collaboration with six cherished friends. We did not
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