
Self-determination — You Can Heal Yourself
Whether you are parenting infants and teens or managing a team of employees, your ultimate goal is to develop their self-determination — the skills and

Whether you are parenting infants and teens or managing a team of employees, your ultimate goal is to develop their self-determination — the skills and

At a recent evening meal, I was surprised to hear one of the female guests say, “People don’t really change, do they?” Given the current

Human perception (how we view the world) is dependent on what we experience in our body. The anatomy of any experience follows this sequence —

Pain is inevitable, suffering is optional. Buddhist proverb If we have no control over external circumstances, such as people and events, then pain is

Tween-to-teen, high school graduation and mid-life are all times of significant transition in every day living. In each of these times we leave the old

In last week’s blog, Mindfulness — In Pursuit of Wisdom, I equated mindfulness or calm awareness in the present moment to an elevated state of consciousness.

If little labour, little are our gains: Man’s fate is according to his pains. Robert Herrick, Hesperides (1650) In 1982 when Jane Fonda touted the

In last week’s RRRN meditation and writing circle, we explored our hero/villain archetype — the dual expressions or boundaries of our human experience regarding who we

Our lives are not our own, from womb to tomb, we are bound to others, past and present, and by each crime and every kindness, we

There are many paths to integration — that state of wholeness and balance culminating in a life well lived. As this week’s guest blogger discovered,

Have you noticed when you do what you love or when you create something new, you feel no stress? Why? Because you are operating in

Last week in Peace is Possible: A New Tipping Point I wrote that our parents’ generation (for those remaining baby boomers) was taxed with transforming war and