Tag: new normal

Suspended Animation: a Time for Meditation

Each week another once taken-for-granted freedom returns as the number of COVID-19 cases declines. For our quarantined three months, a sense of suspended animation left time for us to experience a new normal. Although this journey appeared to be occurring…

Helen Maupin

Practice + Non-attachment = Navigation Skills for Being Human

Both practice and non-attachment (nonreaction) are required to still the mind.  Yoga Sutra 1.12 For millennia, the yoga sutras have provided its practitioners with aphorisms or truths meant to increase understanding and provide direction with regard to the mystery of…