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Easing into Urdhva Dhanurasana (Upward Bow) — Part I
As children, our curiosity tends to overtake our fear and we relish turning ourselves upside down or over backward in order to explore new experiences.
As children, our curiosity tends to overtake our fear and we relish turning ourselves upside down or over backward in order to explore new experiences.
Yoga is the study of balance, and balance is the aim of all living creatures; it is our home. Rolf Gates & Katrina Kenison Arguably
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