Shoulder the Load
Because the shoulder joint, with its wide range of movement, can be one of the loosest joints in the body, it is vulnerable to injury. Furthermore, as a “ball-and-socket joint,” it is really only a ball (the head of the…
Integration — Complementary Skills for Meaningful Change
This blog is one of a three-part series on the health impacts of integration (wholeness) in our self-esteem, relationships and ability to enact meaningful change in our lives. Each of us is the next step in evolution along the lineage…
Integration — Complementary Skills for Healthy Self-Esteem
This blog is one of a three-part series on the health impacts of integration (wholeness) in our self-esteem, relationships and ability to enact meaningful change in our lives. Nothing ever goes away until it has taught us what we need…
Integration — Complementary Skills for Meaningful Relationships
This blog is one of a three-part series on the health impacts of integration (wholeness) in our self-esteem, relationships and ability to enact meaningful change in our lives. To know oneself is to know life. The ancient Greek and Egyptian…
Virtuous Organizations Love People and Use Things
People were created to be loved. Things were created to be used. The reason the world is in chaos is because things are being loved and people are being used. Unknown If we did a global poll on the above quotation,…
Dos and Don’ts to Make Your Business Fit the 21st Century
If your business feels like it’s stuck in the past, now is the best time to modernise it. Every time you put off work that needs to be done, you halt your business’s progress. That’s no way to run your…
Vanquish External Business Risks to Achieve Internal Harmony
We’ve all heard businesses being compared to well-oiled machines, which alludes to the idea that great and happy businesses exist because of their underlying culture. However, how you deal with external challenges is what creates that internal harmony in business.…
Drivers of Change — Health and Harmony
For several decades, individuals, organizations and economies juggled the increasing impacts of global forces in their attempts to both understand and capitalize on these disruptive changes. As the dust from this chaos begins to settle, research suggests the following four…
Inside-Out Change – Our True Contribution to Life
Adults or kids alike, many of us enjoy dressing up on Hallowe’en in our superhero or super funny costumes. Dress-up is a wonder-filled way to activate the imagination by pretending we are someone or something else. Not only do we…
Whole Being Change — Body, Breath, Brain
In her latest book, Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression, psychologist Bo Forbes emphasizes the following five healing practices for creating lasting change and health: Balance the nervous system. Our nervous system filters all…
Choose Confidence Over Certainty
We are living through one of the most fundamental shifts in history — a change in the actual belief structure of Western society. No economic, political or military power can compare with the power of a change of mind. By deliberately…
The Aquarian Conspiracy — Alive and Well Today
As the world witnesses the approaching election of a new American president, many voice the same query — “How did we get to a place where someone like Donald Trump could become the leader of the ‘New World’?” Apparently, just…