Easing into Virabhadrasana II (Warrior II Pose)
The Yoga Sutras outline a plan for living that flows from actionto knowledge to liberation. Rolf Gates & Katrina Kenison The Yoga Sutras are spiritual
The Yoga Sutras outline a plan for living that flows from actionto knowledge to liberation. Rolf Gates & Katrina Kenison The Yoga Sutras are spiritual
For those of you who know the benefits of a daily yoga asana practice, the 60-minute sequence below offers poses you could do every day.
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