Be Gone to Be Light
Today, I remind myself not to be buffeted by narratives of the past or belittled by negative opinions in the present. Although neither serve any
Helen Maupin September 1, 2020
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Today, I remind myself not to be buffeted by narratives of the past or belittled by negative opinions in the present. Although neither serve any
On August 17, I teach my annual five-day yoga retreat. This whole-being intensive is meant to build capacity and release tension by tapping into every
In his 10th edition of The Biology of Belief, Bruce Lipton (2015) draws “the proverbial line in the sand” when he states, “On one side
As I walked and chanted with thousands to bring awareness to the need for climate action, protest signs all around me were a constant reminder
When we rest awareness on the present moment’s emerging experience whether within or without, we are deeply collaborating with all of life. Simply, we are
There comes a time in one’s wisdom or life’s journey where healing personal wounds is outgrown and replaced by concern for the collective woundedness of
Today, I am in discussion with a friend who, to put it simply, is “in-between” that which he no longer is and that which he
Transformation occurs when we are able to expose our blind spots and release the unconscious but conditioned default patterns associated with them. The challenge is
by photostock freedigitalimage.net If you have followed my blog conversations over the past two weeks, their content has ranged from self-sabotage to self-mastery via real-time
When we develop our self-awareness, we are strengthening our ability to make healthy choices and evolve self-mastery. In other words, our awareness of our inner
After reading the title, you might be thinking, “Well isn’t that obvious; nothing new here”, and I would agree. But what if I added, all
What drew you to yoga as your spiritual practice? In my case, it had everything to do with having a direct or felt experience of
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