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Right to Joy - Blog Tag: transformation

Be Gone to Be Light

Today, I remind myself not to be buffeted by narratives of the past or belittled by negative opinions in the present. Although neither serve any

Shapeshifting with Yoga

On August 17, I teach my annual five-day yoga retreat. This whole-being intensive is meant to build capacity and release tension by tapping into every

Insane and Invulnerable

There comes a time in one’s wisdom or life’s journey where healing personal wounds is outgrown and replaced by concern for the collective woundedness of

Discovering Your Blind-Spots

Transformation occurs when we are able to expose our blind spots and release the unconscious but conditioned default patterns associated with them.  The challenge is

Clear Seeing Unveils Confidence

by photostock freedigitalimage.net If you have followed my blog conversations over the past two weeks, their content has ranged from self-sabotage to self-mastery via real-time

Talent + Discipline = Self-Mastery

When we develop our self-awareness, we are strengthening our ability to make healthy choices and evolve self-mastery.  In other words, our awareness of our inner