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Transforming Fear to Joy

Right to Joy - Blog Tag: mind-body connection

The Critical Path to Foundation, Flow and Freedom — Part IV: Creative Expression

Several weeks back, I began writing this four-part series in an attempt to describe a critical path for expanding one’s creative and spiritual growth.  Over many years of personal research, my experiences taught me that creativity and spirituality are intimately interwoven.  In fact, I often wonder if we are using two different words to describe the same “way of being.”   This series of blogs dabbles at demystifying our human “being-ness” by outlining four foundational pillars that liberate creativity — awareness, deep-felt experience, deep collaboration and finally, this blog’s topic, creative expression.

Mindfully Cultivating Confidence

At various times in our lives, each of us experiences the feeling we could do anything we desire.  It’s a powerful and uplifting sensation, so