Restorative Yoga for Everyday Enlightenment
The journey of enlightenment is a journey of the mind: from a focus on the body to a focus on spirit, from a limited sense of self to an unlimited sense of Self, from a sense of separateness to a…
Restorative Yoga for Spinal Stiffness or Injury
When the world around us, both close at hand and globally, feels as though it is shattering, it can only mean one thing. An ending of some magnitude is upon us. Endings signal loss, which can often trigger fear. However,…
Lessons on Love
Love all, trust a few, do wrong to none.William Shakespeare Somewhere between 1564 and 1616, Shakespeare wrote the words above. If I were to read between his lines, I would suggest he was advising us to lead with love. Given…
The Age of Collaboration — Human with Human, Human with Planet & Human with Machine
… dependence and independence both are extremes. Life is deep interdependence. Osho As a proponent of both moderation and collaboration, I recognize in Osho’s words the glaring reality currently faced by humanity. We are not schooled in deep interdependence or…