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Yoga Relief for Muscle Tension (Trapped Emotions) in Your Inner Thighs & Groins
If you struggle with social anxiety, you might also have inner thigh pain. Because our legs are biologically programmed to run when we first spot danger,
If you struggle with social anxiety, you might also have inner thigh pain. Because our legs are biologically programmed to run when we first spot danger,
A popular yoga query often instructs students to use their awareness of sensation to discover where the “issues in their tissues” reside. Our sensations of
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