Tag: felt experience

Easing into Pincha Mayurasana (Forearm Balance)

Poet, Czeslaw Milosz, queried What good is poetry if it cannot save nations or people?   I would add, or planet, and pose the same question with regard to yoga.  What good is yoga if it cannot save nations or people…

Helen Maupin

The Critical Path to Foundation, Flow and Freedom — Part IV: Creative Expression

Several weeks back, I began writing this four-part series in an attempt to describe a critical path for expanding one’s creative and spiritual growth.  Over many years of personal research, my experiences taught me that creativity and spirituality are intimately interwoven.  In fact, I often wonder if we are using two different words to describe the same “way of being.”   This series of blogs dabbles at demystifying our human “being-ness” by outlining four foundational pillars that liberate creativity — awareness, deep-felt experience, deep collaboration and finally, this blog’s topic, creative expression.

Helen Maupin

Living and Staying in Your Genius

Over the span of my consulting career, I met several people who illustrated the ability to envision new opportunities within environments where deadends were all that seemed possible.  In essence, these individuals used their intuition to disrupt existing limitations and…

Helen Maupin

Mindfully Cultivating Confidence

At various times in our lives, each of us experiences the feeling we could do anything we desire.  It’s a powerful and uplifting sensation, so much so, we can usually recall the last time we felt this way.  Conversely, we…