Photo by Jeremy Williamson As new COVID cases continue emerging due to reduced physical restrictions, fear, anger and blame also mount. Physical freedom has been challenged, and many construe this as an assault on their personal freedoms. However, this is…
As social and physical distancing become a greater part of our everyday life, our physical activities do not need to take a back burner. In fact, it is even more important to find ways to stay active, which fortifies our…
In the end, it’s all a question of balance. Rohinton Mistry, A Fine Balance, 1995 One of my greatest life lessons could be simplified to “all things in moderation.” In my case, choosing the path of moderation literally pulled me…
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