Category: Personal Growth

Radical Transformation — Slowing Down to Speed Up

Slow down and everything you are chasing will come around and catch you.     John De Paola Radical transformation captures the essence of today’s paradox — the need to slow down in order to witness, learn and adapt to the rapid…

Helen Maupin

Happiness — at Work and in Life

Happiness is the new metric for recruiting and retaining innovative employees or so Google espouses. This is good news for those who are currently employed in mind-numbing work within rigidly autocratic bureaucracies.  With the support of big data sources (massive workforce surveys,…

Helen Maupin

Mastering Love — Awareness, Attitude & Action

Love is an awareness, an attitude and an action. As a human community, have we overcomplicated love or are we only just beginning to understand its full meaning?  When I first read the statement, there are only two source emotions…

Helen Maupin

Higher Purpose — What’s Yours?

Over the past six weeks, my meditation circle has reflected on our personal values as inspiration for our writing and personal transformation.  This week’s value is higher purpose, which is often defined as our mission in life or our reason for…

Helen Maupin

Creating Space for the Truth

I am days away from launching Creating Space:  the Practice of Transformation, Vol. 1 – Inspiration — a book I started writing in 2004.  My dear friend, Jeff, calls it my opus.  Not so long ago, I would hear other…

Helen Maupin

Adrenaline Junkie or Joy-filled Adventurer — Which Are You?

During my twenties, my life resembled a roller coaster ride with lots of highs and lows. I galloped through life at the speed of light bent on trying everything once and enjoying, even coveting and eventually becoming addicted to, the…

Helen Maupin

Transforming Fear to Joy — A Glad Game

Last week, I blogged about the “sad game” played out in SWOT-based strategic planning, which often gets stuck focusing on the negative (threats and weaknesses).  The loss of energy and imagination is directly correlated with attempts to reduce what we…

Helen Maupin

Death’s Gifts

The purpose of life is to discover your gift.  The meaning of life is to give your gift away.   David Viscott The past week has been a time for letting go.  My sweet Siamese cat, Coco, went off her food,…

Helen Maupin

Re-integration — Is Your Breath Normal or Natural?

With yoga becoming a mainstream wellness practice, I suspect most people today recognize we store or hold unresolved stress and trauma in our bodies as tension.  If this tension is not relieved, by that I mean expressed and healed, it…

Helen Maupin

Success — Self-Esteem Paves the Way

Who knew I would spend three weeks blogging about success.  It seems like everyone, including me, has an opinion about what defines success.  Two weeks back, I blogged about whether it is epitomized in a good or a goods life.…

Helen Maupin

Success The Gift of Opportunity

Successful people don’t do it alone.  Where they come from matters. […]  They are products of history and community, of opportunity and legacy.     Malcolm Gladwell Last week my blog considered personal success from the perspective of living a ‘good life’…

Helen Maupin

Success — A Good Life or a Goods Life?

After a relaxing and reflective two-week break from blogging and writing, I am back to my weekly routines and rituals.  For me, December and January are a time for review and recommitment.  As I ponder what is most important to…

Helen Maupin