Yoga Actions 200-Hour Teacher Training

Yoga Actions Teaching Training through SYS was well-conceived, well-delivered and deeply insightful. The training was masterfully crafted with great respect for classical Indian yoga and modern understanding and application of yoga actions (skeletal, muscular and breath) in asana. This two-year training program served, in many ways, to deepen my practice both on the mat and in life. The facilitators welcomed all of us, embraced our gifts and supported our challenges. In turn, we created a community that continues to flourish. In gratitude, Rita