Tag: Yoga and self-awareness programs and classes

A Yoga Teaching: 4 Stages of Practice — Serve Truth

Show Up – Open Up – Serve Truth – Accept What Is In a holistic process meant to integrate the human with the spirit, these four developmental stages build that capacity. Our willingness to Show Up each moment brings awareness…

Helen Maupin

A Yoga Teaching: 4 Stages of Practice — Open Up

Show Up — Open Up — Serve Truth — Accept What Is If Showing Up necessitates willingness to be present to one’s experience, whatever it is – unpleasant, neutral, or pleasant – then the second stage of practice, Open Up,…

Helen Maupin

A Yoga Teaching: 4 Stages of Practice — Show Up

Show Up — Open Up — Serve Truth — Accept What Is In today’s geopolitical environment, yoga practitioners are challenged to maintain inner clarity and calm amid collapsing external social, environmental, and governmental systems. How is that possible? For me,…