The Meeting Place This park commemorates the dynamic spirit of human interaction that began over 6000 years ago here at the junction of the Red and Assiniboine Rivers. It is dedicated to all those who came to the Forks and shared…
Although many Western practitioners of yoga “come to the mat” to heal some aspect of their body, soon enough they learn of its holistic approach. As a spiritual practice, yoga integrates our whole being rather than separates the physical, energetic,…
For millennia, yogis practised asanas (poses) as well as breath regulation (pranayama) for whole-being wellness. As mind-body-spirit beings, humans are more complex entities than merely a physical body or a collection of emotions and thoughts. Nonetheless, western medical practices still…
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