Tag: self-sabotage

Alone and Lonely? Three “Tried & True” Cures for Both

In order to discover what his constituents’ health concerns were, Vivek Murthy, former US Surgeon General, went on a “listening tour” to many of his American communities.  The stories he heard, in answer to his question “How can I be of help?”, uncovered what Murthy coined as a loneliness epidemic.

Helen Maupin

Self-Sabotage: The Outcome of All Addictive Habits

After reading the title, you might be thinking, “Well isn’t that obvious; nothing new here”, and I would agree.  But what if I added, all habitual behaviours that keep you from healing and growing are addictions.  What is your response…