
The Big 6 Restorative Poses — a gift of self-love
All of life is a journey. We are carried along at life’s pace, whether we choose to run or sit still. Brian Herbert & Kevin

All of life is a journey. We are carried along at life’s pace, whether we choose to run or sit still. Brian Herbert & Kevin

In order to discover what his constituents’ health concerns were, Vivek Murthy, former US Surgeon General, went on a “listening tour” to many of his American communities. The stories he heard, in answer to his question “How can I be of help?”, uncovered what Murthy coined as a loneliness epidemic.