The Yoga of Self-Realization — Training the 5 Senses
Our five physical senses — taste, touch, sight, sound, and smell — are constantly attempting to seduce us along a path of pleasure pursuit and
Helen Maupin February 16, 2022
Our five physical senses — taste, touch, sight, sound, and smell — are constantly attempting to seduce us along a path of pleasure pursuit and
Poet, Czeslaw Milosz, queried What good is poetry if it cannot save nations or people? I would add, or planet, and pose the same question
On August 17, I teach my annual five-day yoga retreat. This whole-being intensive is meant to build capacity and release tension by tapping into every