Letting Go is All About Liberation
You have to let go of everything to know you need nothing. My forever friend Millie For someone whose life-long “tap root” has been power
Helen Maupin December 22, 2015
You have to let go of everything to know you need nothing. My forever friend Millie For someone whose life-long “tap root” has been power
In our truth, we all wish for heartfelt communication with family, friends and coworkers. I call these spirit-to-spirit conversations. However, even the most articulate and
Two weeks back, I promised to finish my list of what matters most on a path of peace, love and joy. This is a fitting
When I was leaving my 30s and entering the journey through mid-life, I remember feeling great uncertainty as I pondered what my life purpose was,
Be the change you wish to see in the world. Mahatma Gandhi When Gandhi spoke these words to the world, he was encouraging us to
It is my experience that whenever I set out to change some aspect of myself, whether behaviour, belief or being, my awareness of my behaviour
Not so long ago, a friend struggling in his relationship with his significant other asked me “How do I know if it is time to
Judging a person does not define who they are. It defines who you are. Are you from the school of thought that espouses non-judgment when
Recently I wrote in a yoga article (published by the Winnipeg Free Press), in order to be happy no matter what emerges, we need to
Last year, a starving feral cat claimed my garden for his new home. Of course, the food we offered him made his decision to stay
I offer those around me patience, encouragement, support, a cheerful word, the gift of a smile – and most of all appreciation. Louise Hay
We must always change, renew, rejuvenate ourselves, otherwise we harden. Johann Wolfgang Von Goethe Although many practitioners in North America may initially choose yoga as