As you may have already gathered from the title, this ain’t no sci-fi fantasy, but I might fondly classify it as a space odyssey. From childhood, my life pilgrimage has always been pre-occupied with space. Isn’t everyone’s? Hmmm, maybe on…
For millennia, yogis practised asanas (poses) as well as breath regulation (pranayama) for whole-being wellness. As mind-body-spirit beings, humans are more complex entities than merely a physical body or a collection of emotions and thoughts. Nonetheless, western medical practices still…
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