Tag: manic depression

The Yoga of Self-realization — Concentration

For all students determined to follow a spiritual path toward enlightenment, the first discipline Eknath Easwaran defines as a necessary ingredient is meditation. However, the practice of meditation not only involves such techniques as repeating a mantra but also requires…

Helen Maupin

Finding Balance In an Out-of-Balance World

In the end, it’s all a question of balance. Rohinton Mistry, A Fine Balance, 1995 One of my greatest life lessons could be simplified to “all things in moderation.”  In my case, choosing the path of moderation literally pulled me…