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The Big 6 Yoga Poses — gifts of non-violence and truth
Last week, I encouraged you to take on a weekly practice of restoring and loving yourself through yoga. To support you in your experience, I
Last week, I encouraged you to take on a weekly practice of restoring and loving yourself through yoga. To support you in your experience, I
I’ve come to see paying attention as a spiritual practice. I write to remind myself that life’s seemingly mundane moments are often where we find
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